Looking after ourselves
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28-01-2022 06:32 PM
28-01-2022 06:32 PM
Re: Really struggling with sleep
I hope you are ok @Shaz51
First shift at new job on Monday
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28-01-2022 06:41 PM
28-01-2022 06:41 PM
Re: Really struggling with sleep
We are ok here @ArraDreaming , we might get cut off but my flooded
Wow new job on Monday, shift work or daytime
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28-01-2022 07:12 PM
28-01-2022 07:12 PM
Re: Really struggling with sleep
Day time I am just casual @Shaz51 so not full time makes it easier with the kids as my partner works too
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28-01-2022 07:18 PM
28-01-2022 07:18 PM
Re: Really struggling with sleep
That is good my @ArraDreaming you have a very important role to look after your sons xxx
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28-01-2022 09:14 PM
28-01-2022 09:14 PM
Re: Really struggling with sleep
Yep and I haven’t worked since July so it will be a change for me
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28-01-2022 09:17 PM
28-01-2022 09:17 PM
Re: Really struggling with sleep
It would be @ArraDreaming
And when the boys are at school you will be able to do more
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29-01-2022 05:39 PM
29-01-2022 05:39 PM
Re: Really struggling with sleep
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29-01-2022 05:41 PM
29-01-2022 05:41 PM
Re: Really struggling with sleep
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29-01-2022 05:49 PM
29-01-2022 05:49 PM
Re: Really struggling with sleep
@ArraDreaming I honestly think I would have had the same reaction. It's okay to get flustered, and then even overwhelmed, and then end up in full blown panic, because too many things hit you all at once. Maybe they are all every day problems, but you don't deal with all of them at once every day, so it's okay to not be able to deal sometimes!
I struggle in crowded shops because of this kinda stuff too, so definitely not alone in that 💜
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29-01-2022 05:53 PM
29-01-2022 05:53 PM
Re: Really struggling with sleep
It is just complete overwhelm, all the people, trying to hold everything, waiting forever, a small child whinging in my ear, trying to remember if had everything, the phone going off, wondering If I have enough money in my account, Someone standing so close behind me I could feel their eyes staring into my skull. and then it gets worse the more you get overwhelmed my mask started getting all sweaty I felt like I was on all hot, needed to get out of there and when I did, it got even worse, christ