SANE Forums and SANE Australia do not provide a crisis counselling service.
If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:
![lifeline logo](https://mates4mates.saneforums.org/html/@403A6E20B291EFD58CD1FE617E9A8FEC/assets/hb-lifeline.png)
![suicide call back service logo](https://mates4mates.saneforums.org/html/@537CE74DD3171EA9B5B6D995FA8D35ED/assets/hb-suicide-call-back-service.png)
Suicide Callback Service
https://www.suicidecallbackservice.org.au/
Phone, video and online counselling
![kids helpline logo](https://mates4mates.saneforums.org/html/@38F0B2BA6E836A97E2E12C74BBD8E7D3/assets/hb-kids-helpline.png)
Kids Helpline
Phone and online counselling for people aged 5–25
![13 YARN logo](https://www.sane.org/images/forums/landing/13YARN-logo.png)
13 YARN
Aboriginal & Torres Strait Islander Crisis Supporters to yarn to
If anyone is at risk of injury or in need of urgent medical help, call:
![000 logo](https://mates4mates.saneforums.org/html/@36664490B61541B33E27437594F7D9B4/assets/hb-emergency-000.png)
For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.