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26-05-2020 07:11 PM
26-05-2020 07:11 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Hi @Mavis1!
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26-05-2020 07:11 PM
26-05-2020 07:11 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Alright crew @Mavis1 @Kritika @Lynnyloo and others.. This thread will be quiet for the next 6 minutes as we enjoy the below meditation (press play on the video)..
Refresh your browser at approx 7:16pm, then we will get stuck into our post meditation debrief and begin our discussion right here!
Ready set.. Meditate!
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26-05-2020 07:12 PM
26-05-2020 07:12 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
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26-05-2020 07:13 PM
26-05-2020 07:13 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Hi @Lynnyloo this is it here, in this thread. Watch the video above for the next 6 minutes, then we all continue to chat here 🙂 Just click reply on other people's responses once you're done meditating
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26-05-2020 07:17 PM
26-05-2020 07:17 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Hi @Amour_Et_Psyché @nashy thanks for this event!
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26-05-2020 07:18 PM
26-05-2020 07:18 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Welcome @frog enjoy the meditation above 🙂 We will debrief here about it in a moment
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26-05-2020 07:18 PM
26-05-2020 07:18 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Hi @Lynnyloo it looks like you're in the right place for the Mindfulness Group. It started at 7pm and you can post a question or be part of the conversation now until 8.3-m AEST. Hope you have a lovely zen time 🙂
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26-05-2020 07:20 PM
26-05-2020 07:20 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
@nashy the part about all the weight in my backpack. relatable
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26-05-2020 07:22 PM
26-05-2020 07:22 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
Alrighty crew @Former-Member @Kritika @Lynnyloo @NatureLover @frog and others who have finished the meditation.. let's get into the first discussion point!
How did you feel before the meditation, and how do you feel in this moment after doing it? @Amour_Et_Psyché ?
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26-05-2020 07:22 PM
26-05-2020 07:22 PM
Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!
I enjoyed it and got goosebumps. I could listen to that guy's voice for a long time...so calm and soothing.