You're right @Stargirl - FRUIT!

When I am working, I have a good habit of packing a container of fruit each day - and a carrot.

When I'm NOT at work.... ooppps! I don't tend to eat much fruit.

I've reflected on this, and I think it is because fruit is such an easy, on-the-go food so I can eat it when I'm on the run at work... but you're right... it needs to be everyday, including the weekends and holidays!

Thank you for sharing @Stargirl . And please enjoy the surf for me.

tyme