Lived Experience Forum

[Zoe7]

Some animals are smart @outlander - I love how they can always find the warm spot even when you can't. Cats are really good at doing that - I always know where the warmest spot in the house is because I will find Cat there lol

[outlander]

They sure are @Zoe7 lol shes smart!

[Zoe7]

She is great for cuddles too when I can keep Toby away from being a brat and wanting his own. He is so spoilt that if he isn't receiving the attention he looks for it @outlander lol

...but I wouldn't have them any other way - they both bring me that little bit of joy I need in each day nd that is priceless 

[Zoe7]

Hi @Poppyfriend543 I am currently doing DBT - nearly finished my second module. Our course is run each week for 2 hours - 8 weeks per module. Are you doing a course presently?

[Zoe7]

@Poppyfriend543 the link to the DBT thread can be found here - have a look through the thread - it contains some links that you can look at for DBT and a lot of discussion around some of the informations found in the manual. Any questions - do not hesitate to ask - welcome to the forum 

[Poppyfriend543]

I'm currently doing a cbt course it's not bad but the other course I'm interested in a DBT....How do I go about acquiring this I wonder? 

[Poppyfriend543]

I'm currently doing a cbt course it's not bad but the other course I'm interested in DBT....How do I go about acquiring this I wonder? 

[Zoe7]

I am doing mine through the clinic I attend to see my psychiatrist - she is the one that got me into the course. Are you seeing a psychiatrist and/or psychologist @Poppyfriend543 - they would know more about wehat is offered in your area.

[outlander]

Thanks for linking that thread @Zoe7 still working out how to do that on mobiles!

[Former-Member]

Peek a boo @Zoe7 and everyone. 

👋💜💖🌸🌷